glutathione benefits supplements side effects Benefits, Dosages, and Glutathione: Benefits and Supplements

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Bosmann HB

We found that compared to vitamin C or glutathione single supplementation, acute vitamin C and glutathione complex supplementation in 12 middle-aged triathletes resulted in decreased carbon dioxide output, decreased heart rate, and positive improvements in skeletal muscle oxygenation during 90 min of cycling exercise at 70% VO 2max , as well as positive improvements in blood and biological antioxidant potential (BAP) and diacron reactive oxygen metabolite(dROM) [85]

[Abstract] Angew Chem Int Ed Engl