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Do not use taste as the next test
While emphasizing that e-cigarettes are not harmless for nonsmokers, the FDA and NIH recognize they could be a form of harm reduction and have called for more clinical trials into the safety and effectiveness of e-cigarettes as an aid in smoking cessation
Additional Reading: If I Stop Smoking, Can I Prevent Lung Cancer
Effective smoking cessation programs often include: Behavioral counseling Support groups Medical oversight Nicotine replacement therapy Mindfulness or stress-reduction techniques Quitting is not about willpower aloneits about building a strategy that supports both the body and mind
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